Most of you know exactly what I’m talking about here. You wake up day in and day out tired, achy, headachy, groggy, no energy, no focus, making it through your day with a pot of coffee, sodas, energy drinks and going through the motions. You feel like crap all the time and do nothing but look forward to taking a nap or going to bed.
I used to live for coffee all day long.
Ibuprofen was my best friend.
I couldn’t get up out of bed without hurting.
My feet and body would take hours to start “working” with some kind of normalcy.
A headache was just a given.
I had no energy.
If I wasn’t working, I was sitting on the couch or laying in the bed.
I was always in a bad mood.
Always asking myself “What is wrong with me?”
Or telling myself “You’re just getting older, it’s your job, it’s the kids, this is just a normal part of getting older.” It’s not.
It’s not normal.
It doesn’t have to be that way.
I am proof.
Do I still get tired?
Do I still have not so great days?
But those moments are now far and in between and not my daily life anymore. For that I am thankful. .